Half Day Kinnanee Reung-Ra Hydrotherapy Program at Waree Rasa

 

The water from Wareerak hot spring is considered “Geothermal Mineral Water”, meet the qualification standard of German Spa Association and German Tourist Association to be classify as THERME bath for spa and resorts.

Enjoy the Wareerak Hydrotherapy experience for half a day amid an exotic tropical garden. The program includes our signature hydrotherapy program followed by a brief neck and shoulder massage and Thai Yoga. Visit local fruit market, enjoy Body Exfoliation with fresh organic scrub with Hydrotherapy Program, Rue Sri Dat Ton (Thai Yoga exercise), Neck and shoulder massage with herbal ball and Nutritious snacks.

Hydrotherapy: The science of hydrotherapy originated from the West. The tried and tested methods of bathing in different temperature of water for health benefit are an accepted practice in modern spa therapy. However, very few spas apply this practice in Thailand. At Wareerak, we integrate the principal of hydrotherapy by designing our different temperature pools together with the Thai spa culture to offer a unique spa experience.

Hydrotherapy helps exercise the nervous system, circulatory system, respiratory system, the autonomic nervous system, hormones that control metabolism, etc. Those serve to regulate body temperature at 37 ◦ C. Dipping in warm-hot water at 38 - 45 ◦ C and cold water at 15 - 20 ◦ C activates your body to maintain the body temperature. The body system will be alert all the time, just like doing an exercise, which also resulted in a fresh and strong immune system.

Meeting point/ Pick-up location: Pick-up at the hotel lobby (except for hotels in Railey area).
Pick-up time: Morning: 9am, afternoon 1.30pm.
Drop-off location: Hotel lobby (except for hotels in Railey area).
Drop-off time: Morning: 12 pm, afternoon 5pm.
Duration: 3.5 hours
Dress code: Casual. Comfortable and light clothing is recommended.
Languages: English.
Min. Age: 3 years.